Problem

Source: Iranian National Olympiad (3rd Round) 2006

Tags: inequalities, trigonometry, geometry, incenter, geometric transformation, reflection, circumcircle



In triangle $ABC$, if $L,M,N$ are midpoints of $AB,AC,BC$. And $H$ is orthogonal center of triangle $ABC$, then prove that \[LH^{2}+MH^{2}+NH^{2}\leq\frac14(AB^{2}+AC^{2}+BC^{2})\]